"The opinions expressed in this blog are those of the author/blogger and do not in any way necessarily reflect the opinions of the Cleveland Clinic, NASA, or NSBRI. Any and all postings on this site are my own opinions and do not in any way necessarily represent the position, strategy, or opinion of the Cleveland Clinic, NASA, or NSBRI"
Today is thursday January 10th and it is day number four for me on this new adventure. For the past three days I have been getting adjusted to my new quarters. And let me say that it has been quite an adjustment. After just a couple of hours of laying down I found heavy pain in my lower back and my stomach. On day two I was prescribed nexium for my stomach and pain medicine for my back. I spent the first two days curled up in the fetal position staring at the ceiling, I couldn't even focus on television.
On day three life got a little easier. The pain had started to go away and I got my first of many many full body massages. I get an hour massage every monday, wednesday, friday. I am looking forward to everyone of these. I also exercise on the ZLS (verticle tredmill) monday-friday for about an hour a day. This is nice because it helps break up the day and keeps my body together by doing some physical activity.
The food is ok. Basically a lot of Stoffer's lean cuisine and fruit and veggies and mashed potatoes. Everything is made some place and then reheated here so the eggs don't really taste like eggs but I manage. The food might not be that great but there's a lot of it. I have trouble eating everything. Yesterday for breakfast I was required to eat, 2 bowls of cherios 3 pieces of turkey bacon, a hard boiled egg, orange juice, milk, and a banana. I would have been fine with a bowl of cereal.
After exercising I come back to my room and take a laying down shower. This is how it works. I lay on my bed and a baby pool is inflated around me and then I am given a shower head to spray and wash myself. When I'm done I lay a towel on myself and the nurses come in with a shop-vac and suck up all my water from my bed. I then put another towel over me and the nurses give me some privacy and then come back to deflate my tub. It's a little bit of a process but it feels really good to be clean.
I have stretches that I have to do every day, twice a day. Basically these take about 45 minutes to do each time but they will be well worth it when I get out of bed later on.
Going to th bathroom wasn't as hard as I thought it was going to be either, luckily for me I'm a guy and you all know we have it easy. And using a bed pan kinda makes me feel like a baby all over again. Sometimes all I feel like I do is eat sleep and shit all day.
Okay that's it for now, time to go exercise
Thursday, January 10, 2008
Subscribe to:
Posts (Atom)
